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Training DVD's


Training
Filipino Boxing (3 DVD Set)
Doc Familton Boxing (2 DVD Set)
Christopher Getz Boxing Workout
Blue Cattle Dog Boxing Vol.1
Ringside Training (2 DVD Set)
Anderson Silva: Boxing for MMA (2 DVD Set)
Anderson Silva: MMA Combinations
Eric Paulson MMA Training (3 DVD Set)
Randy Couture MMA Taining (2 DVD Set)
Frank Shamrock MMA Training (3 DVD Set)
Jeff Mayweather: Boxing Tips and Techniques
Learn Boxing: The Noble Art of Self Defence


Title Boxing
  
(Training Videos)


Disc 1:   Vol.1 How to Hit the Heavy Bag
              Vol.2 Boxing Defensive Skills and Drills
Disc 2:   Vol.3 How to Wrap Hands for Training and Competition
              Vol.4 How to be an Effective Body Puncher
Disc 3:   Vol.5 How to Properly Work a Fighter’s Corner
              Vol.6 How to Hit the Punch Mitts
Disc 4:   Vol.7 Counter Punching
              Vol.8 How to Box: The Basics
Disc 5:   Vol.9 Achieve Speed and Power in Boxing
              Vol.10 Interval Boxing Training
Disc 6:   Vol.11 Attacking and Punching at Angles
              Vol.12 Advanced Training and Boxing Techniques
Disc 7:   Vol.16 Medicine Ball Workout
              Freddie Roach’s Fundamentals of Boxing
Disc 8:   Everlast Advanced Training Workout


Freddie Roach’s Instructional DVD Set                  

Disc 1:  How to lose Weight Rapidly for Boxing
Disc 2:  How to lose Weight Effectively for Boxing
Disc 3:  Cross Training for Boxing I – Upper Body and Core
Disc 4:  Cross Training for Boxing II – Lower Body and Trunk
Disc 5:  Fundamentals of Boxing
Disc 6:  Advanced Punching Techniques
Disc 7:  Punching Bag Training

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